This is the staple fish pie recipe in our house. It almost always gets eaten up & the ingredients can be varied to suit. This works well with salmon fillets too – my kids seem to love looking out for the “pink fish”. I’ve even made a adult friendly half of the pie with added spinach & pepper. I have to make sure I don’t give that to the kids by mistake!
Ingredients:
0.2kg white fish (fresh or frozen) – approx 1 packet
0.2kg smoked fish (fresh or frozen) – approx 1 packet
400ml milk
1 knob of butter
8 medium potatoes (approx 900g)
2 eggs
handful of frozen prawns (optional)
2 tsps plain flour
Another knob of butter
1 tsp of Dijon mustard (optional)
Squeeze of lemon juice
Grated cheese
Instructions:
- Place fish fillets in large pan & pour over milk. Add butter and simmer slowly for 10 mins (for fresh fish. Frozen will take about 15mins)
- While thats simmering, peel and cut potatoes into smallish cubes (so they’ll cook quickly) and place in a pan of salted water, with the eggs. Simmer for about 15 mins, or until potates are tender. Drain potatoes and set eggs in cold water.
- Carefully remove fish from poaching milk and reserve this liquid for the sauce. Place fillets in a large baking dish, remove skin and flake the fish. (I find its easier to do it by hand – you can find & remove big bones this way)
- Peel & chop the eggs into pieces (kids like helping with this one!) and scatter on top of flaked fish.
- Add a handful of frozen prawns if liked
- To make the sauce, combine the flour & another knob or two of butter in a small bowl to make a roux paste. Warm the poaching milk again and whisk this roux paste into it. The sauce should eventually thicken. Taste it and season if required. Add the Dijon mustard & lemon juice if using and stir throroughly.
- Pour sauce over the prepared fish, eggs & prawns. Note: you may not need all the sauce! It depends on the size of your dish and how “wet” you like your fish pies!
- Mash the potato with a little butter so its quite crumbly and dry. Sprinkle evenly over the fish filling. If you’re feeling artistic then create a design with a fork on top of the potato. But the most important thing is that there are lots of peaks that can go nice & brown in the oven.
- Sprinkle grated cheese on top of the pie
- Place the pie dish on a baking tray – otherwise it will bubble over onto the oven floor. And place in an oven approx 180 deg C until the top is crispy (about 20 mins)
- Of course if you’re not using prawns everything else is already cooked and pretty much hot so you can just put it until a medium grill for 10 mins to crisp the potato
- Serve with green beans & broccoli
Serves 6 adults
Could be frozen once its constructed but before its grilled






